About Holistic Bliss Therapy
At Holistic Bliss Therapy, we are a client-centered occupational therapy practice dedicated to promoting holistic wellness across the lifespan. We understand that life can feel overwhelming—whether you're navigating anxiety, depression, low self-esteem, or simply a challenging season—and we’re here to help.
Our mission is to empower individuals to regain control, build resilience, and reconnect with the activities that bring purpose and joy to daily life. Rooted in the belief that true wellness involves the mind, body, and spirit, our approach focuses on the therapeutic use of everyday occupations to support mental, emotional, and physical well-being. Through personalized interventions, skill-building, and compassionate care, our experienced team walks alongside each client on their unique journey toward healing, independence, and a more fulfilling life.
Discover our services
At Holistic Bliss Therapy, we provide comprehensive occupational therapy services designed to support mental health, cognitive function, and independent living across the lifespan. Rooted in a holistic, client-centered approach, our offerings span both clinical and community settings to meet individuals where they are. Our specialized services—outlined below—are tailored to promote resilience, restore balance, and enhance overall quality of life through meaningful, goal-oriented interventions.
Emotional Regulation & Coping Skills
Techniques to manage stress, anxiety, and mood using mindfulness, grounding strategies, and self-awareness practices.
Social Skills Development
Building communication, relationship, and interpersonal skills for improved connection and confidence.
Sensory Modulation
Using sensory-based tools and activities to help regulate emotional and behavioral responses.
Cognitive Assessment & Training
Evaluating and improving attention, memory, problem-solving, and mental flexibility through personalized interventions.
Executive Function Coaching
Supporting skills like time management, planning, organization, and impulse control to promote daily success and independence.
Daily Living & Life Skills Training
Instruction and support in areas such as self-care, cooking, cleaning, budgeting, and medication management.
Vocational Readiness & Work Support
Preparing individuals to enter or re-enter the workforce through job skills development, routine building, and role exploration.
Community Reintegration
Helping individuals transition back into the community after hospitalization, incarceration, or homelessness.
Wellness & Prevention Programs
Interventions and initiatives that address mental health, stress management, and lifestyle balance.
Meet Our Team
Meaghan Wurtz, MOT, OTR/L
Founder & Licensed Occupational Therapist
Meaghan is a duel-licensed occupational therapist based in Fargo, North Dakota. She earned her Master of Science in Occupational Therapy from the University of North Dakota in 2021. Since then, her professional journey has taken her through a wide range of clinical settings—including inpatient and outpatient behavioral health, acute care, inpatient physical rehabilitation, transitional care, long-term care, and veteran affairs. Most recently, she served as a Director of Rehabilitation, a role that further strengthened her clinical expertise and leadership skills.
Despite her broad experience, Meaghan's deepest passion lies in mental health. She specializes in working with adolescents and adults, offering support for a variety of challenges including anxiety, depression, trauma, sensory processing difficulties, behavioral dysregulation, and executive functioning disorders.
Meaghan utilizes a client-centered and creative approach to therapy, integrating both traditional and non-traditional techniques such as arts and crafts, movement-based activities, cognitive behavioral strategies, sensory modulation, interoception, biofeedback, and grounding techniques. Her goal is to help individuals build resilience, develop meaningful coping strategies, and engage more fully in the activities that bring purpose and joy to life.
Outside of her professional role, Meaghan is a proud mother of twin boys, a wife, and an avid adventure seeker. She enjoys Saturday morning coffee with her family, spending time in nature, traveling, and exploring new experiences.
Grace Nitschke, MOT OTR/L
Licensed Occupational Therapist
Grace Nitschke earned her Master in Science of Occupational Therapy from the University of North Dakota in 2021. Operating out of Fargo, North Dakota, she holds dual licensure in both Minnesota and North Dakota, allowing her to serve a broad client base. Grace brings a wealth of experience from diverse clinical environments, including transitional care, long-term care, veteran affairs, inpatient physical rehabilitation, outpatient services, behavioral health, and acute care. Her leadership skills were further honed during her tenure as an Assistant Director of Rehab.
Grace approaches therapy with creativity, compassion, and adaptability, driven by a strong belief that participation in meaningful occupations fosters healing and connectedness. Her expertise lies in providing evidence-based, client-centered therapy to adolescents and adults. She is particularly skilled in supporting individuals grappling with trauma, executive functioning disorders, depression, anxiety, mood disorders, and cognitive changes. Her therapeutic approach is highly individualized, often integrating cognitive behavioral strategies, sensory modulation, coping strategies, dynamic movement, social/emotional skill-building, arts and crafts, and grounding techniques to help clients achieve their personal goals.
Outside of her professional life, Grace enjoys spending time outdoors fishing and traveling, engaging in painting, and cherishing moments as a wife, sister, and pet owner.
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Contact Us
Interested in learning more? Reach out to see if occupational therapy and our services are the right fit for you—we’re here to help you take the next step toward wellness.